Suddenly observant people in the world are becoming aware of the term ketosis and what it can do about performance for athletes, benefit for diabetes and epilepsy, as well as treatment for cancer and Alzheimer’s disease. I will tackle all the abovementioned topics in subsequent blogs, but want to dedicate this blog to the detail... Continue Reading →
We had the answers for obesity already in 2004.
Long-term effects of a ketogenic diet in obese patients In a article in 2004 in the journal Experimental and Clinical Pathology. Hussein et al researched the effect of a ketogenic diet on obesity They put patients on a 24-week ketogenic diet (consisting of 30 g carbohydrate, 1 g/kg body weight protein, 20% saturated fat, and... Continue Reading →
Ketogenic diet and Metabolic syndrome and obesity
This important study illustrates: Massive benefit of a ketogenic diet with induction of nutritional ketosis. The people in this study improve all markers for metabolic syndrome drastically in comparisons with the standard America diet (SAD diet) M.K. Gibas, K.J. Gibas, Induced and controlled dietary ketosis as a regulator of obesity and metabolic syndrome pathologies, Diab... Continue Reading →