Let we talk about Metformin, the wonder drug. Trade name: Glucophage: There are many more names. Why do I recommend it for all people with metabolic syndrome? There are several good reasons, but I will concentrate this post on the claims that Metformin induces longevity and make you younger. This is technical but bear... Continue Reading →
Role of Gut Microbioma in Metabolic Syndrome, Obesity and Diabetes Type 2. Shocking early observations. All of us know how bad it is to accomplish something very difficult, just to find out there is a much easier way to solve the problem. Like for example, to try a lifetime to lose weight, just to find... Continue Reading →
Important to understand that a LCHF diet to be effective for diabetes, obesity and metabolic syndrome it must contain less than 50 gram carbohydrates. Remember it is not so much how much you eat but what you eat. We do not believe in the CICO theory, where you believe that you will loose weight if... Continue Reading →
In an article by Michael Ku et al, a 4 month case study is presented with therapeutic fasting as a potential effective treatment for type 2 diabetes. Published in the Journal of insulin resistance 15 December 2017. Abstract from article: Lifestyle therapy is an integral part of type 2 diabetes (T2D) management, but there remains... Continue Reading →
In a Pubmed search for the keywords "Cancer" and "Obesity" the search results display a total of 27 264 articles related to the subject. In this massive amount of information I tried to select quality articles of research and again look at the facts. As a histopathologist with 30 years experience, I can see that... Continue Reading →
Suddenly observant people in the world are becoming aware of the term ketosis and what it can do about performance for athletes, benefit for diabetes and epilepsy, as well as treatment for cancer and Alzheimer’s disease. I will tackle all the abovementioned topics in subsequent blogs, but want to dedicate this blog to the detail... Continue Reading →
Long-term effects of a ketogenic diet in obese patients In a article in 2004 in the journal Experimental and Clinical Pathology. Hussein et al researched the effect of a ketogenic diet on obesity They put patients on a 24-week ketogenic diet (consisting of 30 g carbohydrate, 1 g/kg body weight protein, 20% saturated fat, and... Continue Reading →
This important study illustrates: Massive benefit of a ketogenic diet with induction of nutritional ketosis. The people in this study improve all markers for metabolic syndrome drastically in comparisons with the standard America diet (SAD diet) M.K. Gibas, K.J. Gibas, Induced and controlled dietary ketosis as a regulator of obesity and metabolic syndrome pathologies, Diab... Continue Reading →
In an article in the new York time By MATT RICHTEL and ANDREW JACOBSMARCH dated 23 March 2018 American adults continue to put on the pounds. New data shows that nearly 40 percent of them were obese in 2015 and 2016, a sharp increase from a decade earlier, federal health officials reported Friday. The prevalence... Continue Reading →
